Complex 7 Lower Burn
1 Day
Here are 7 lower body exercises sure to keep you crushing your fitness goals. This complex focuses on your legs, with some unique stability work to round out the workout.
Equipment Needed: Dumbbells
Related Challenges
Body Burner
12 DAY
Intermediate
Complex 7 Core Burn
1 DAY
Intermediate
Complex 7 Upper Burn
1 DAY
Intermediate
Core 01 Finisher
1 DAY
Beginner
Foam Roller Lower
1 DAY
Beginner
Foam Roller Upper
1 DAY
Beginner
HIIT 2
1 DAY
Beginner
21 Day New Year, New You
21 DAY
Beginner
Allie's Abs 01 Finisher
1 DAY
Intermediate
Allie's Total Body 1
1 DAY
Beginner
Back to Basics
12 DAY
Beginner
Balance Finisher
1 DAY
Beginner
Glutes & Guts
1 DAY
Beginner
Kick It Challenge
20 DAY
Beginner
Let's Get Moving
20 DAY
Beginner
Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.
Join for FreeFitness
Yes.Fit Links
© Copyright 2021, All Rights Reserved by Yes.Fit